IDIYAPPAM FLOUR

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IDIYAPPAM is an ancient traditional dish of South Indians and Srilankans. It is prepared in the conventional way known for it’s Softness, easy digestion, so it is recommended for children, patients old age people and even in routine days, The dish can be eaten for breakfast (or) dinner with vegetable stew (or) avial (or) fish curry. It is most delicious with palmsugar mixed with coconut milk, we use ONLY SELECTED RICE for production of idiyappam flour. As it is very finely ground, it is easy to make and Instant way to make Idiyappam

Minerals – 0.6 g

Iron – 0.7 g

Calcium – 10 mg

Calories – 362 Kcal